The White Collar Warrior – The White Collar Warrior Exercise – Easy methods to Lose Stomach Fats Quick

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Now you possibly can get rid of years of undesirable flab too by following this easy, step-by-step system WITHOUT understanding lengthy hours in a crowded, smelly and costly gymnasium, or occurring some loopy fad weight-reduction plan all whereas attaining mind-blowing outcomes.

I do know it sounds loopy, however maintain studying to see how I finally misplaced virtually 50 kilos and 6 inches off my waist with this method.

A Story A few Typical Chubby Enterprise Skilled – George

I’m not happy with my story, however I really feel compelled to share it with you! My title is George Louris and I used to be as soon as a fats and stressed enterprise skilled within the subject of IT for 25 years – I additionally occur to be a licensed coach and nutritionist – which simply makes my story even sadder.

Each morning at 5AM I dreaded getting away from bed to face one other depressing day, and my two hour commute did not assist. I might usually spend these two hours questioning how I acquired to the place I used to be as we speak: consistently drained, obese and having misplaced all of my confidence.

I might arrive at work by 8AM, seize breakfast on the espresso cart, eat breakfast whereas catching up on emails and scanning to see if there have been any “fires” to be put out – and there ALWAYS have been.

Lunch was simply as unhealthy. I’d all the time eat at my desk as a result of I used to be consistently required to review to get my technical certifications or there was simply manner an excessive amount of occurring to even eat lunch. Have you ever ever felt like this?

I might usually depart work at 7:00pm for my dreaded two hour commute again house. So on most nights I might seize some quick meals on the way in which house (pizza is my favourite), eat and fall asleep and the following day begin the identical depressing routine another time. -Groundhog Day anybody?

In order you possibly can see I had ZERO time to exercise. To be trustworthy, I used to be so drained on a regular basis that I assumed getting in form was not possible.

What you’re about to find may help you if:

Should you have been silently nodding as you learn the above statements, then it is advisable maintain studying to find the key exercise system that you are able to do anyplace with out having to rise up and drive to a smelly, costly gymnasium, pay a private coach to point out you what to do or spend hours a day understanding.

If You’re a White Collar Employee or Enterprise Skilled, Possibilities Are We’ve Had Very Related Experiences

There’s Gotta Be A Higher Technique to Do This

As I continued to achieve success in my job and get promoted, my tasks drastically elevated…however so did my blood stress, ldl cholesterol and waistline.

My job was excessive stress. I used to be now an govt with all the tasks that went with it. Going from a stressed IT man to an govt simply meant extra tasks, extra stress and extra late nights worrying in regards to the multi-million greenback enterprise I used to be now liable for. I spent quite a lot of nights taking my work house and falling asleep on the kitchen counter with my laptop computer. Not good.

Stress began constructing and I dreaded waking up within the morning as a result of I used to be mentally and bodily exhausted. I felt as if I might snap at any second. That ever occur to you? You ever simply open your eyes and say “Screw this, I simply wish to keep in mattress as we speak, I’m so fed up with the whole lot.” It used to occur to me, virtually day by day.

To not point out my fiancée on the time grew annoyed as a result of I made no time for her (There was all the time one thing to do, proper fellas?).

I did not have time for myself, or anybody else for that matter.

When the weekend rolled round all I might take into consideration is how I used to be going to atone for sleep and keep in mattress all day and eat extra pizza and Dorito’s. My two favourite meals on the earth…mmmmmmm.

I actually LIVED for the weekends, simply to take a seat in mattress or plop my fats ass on the sofa and eat…and eat…and eat and watch TV ALL… DAY… LONG. I’ll inform you, if Netflix existed again then, I most likely would have been fired for not getting off the sofa.

Even worse, I satisfied myself that this wasn’t so unhealthy. I used to be consuming my favourite meals and spending the day “enjoyable” in entrance of the TV.

I channeled all of my stress and unhappiness into consuming and watching TV.

I might inform myself “You earned this, your job is hectic and also you’re burnt out, the weekends are for enjoyable and doing what makes you cheerful.”

Besides, I wasn’t actually blissful.

I used to be depressing, however I simply wouldn’t admit it to myself.

Right here I used to be, somebody who beforehand thought-about himself a tough core train fanatic, understanding 5 or 6 instances every week spending his weekends consuming tons of greasy, fattening meals that have been slowly killing me.

Oh, to not point out I finished coaching my shoppers as a result of I simply didn’t have the time or power to take care of a second job, regardless of how passionate I used to be about it.

Lengthy story brief, I placed on virtually 50 kilos over two years as a result of I spent most of my day sitting. I used to be sitting for nearly 4 hours a day throughout my commute to go sit in an workplace for 10 to 12 hours a day after which sit on my sofa all weekend lengthy. After all I labored a lot that I  simply didn’t have the time to work out both. To make it worse, I used to be consistently consuming processed meals from the quick meals chains.

The identical George who virtually spent each free minute on the gymnasium when he was 18 out of the blue was extraordinarily obese, torpid and fully stressed.

Chances are high, you possibly can relate.​

Earlier than I began my white collar job, I had my train routine down like clockwork. I might get house on daily basis earlier than 5, eat dinner than hit the gymnasium for 2 hours virtually each single night time. It was superior!

However as soon as I actually acquired into the workforce my routine (and my life) modified dramatically. I began discovering all forms of excuses for not going to the gymnasium anymore:

Should you might consider an excuse to not go to the gymnasium & miss a exercise, then you possibly can wager I got here up with it.

I used to be extraordinarily annoyed.

I couldn’t perceive how time handed so rapidly & how I placed on a lot weight.

I’ve to confess, I’m extraordinarily EMBARRASSED to point out you these pictures and share this story:

Right here I’m, a 212 pound chronically drained, obese and annoyed white collar employee. Not solely did I am going from a lean 165 kilos to a fats, unhealthy 212 kilos, I went from a measurement 32 waist to a measurement 38 and my ldl cholesterol and triglycerides have been by means of the roof.

To be trustworthy, I used to be additionally indignant and disgusted at myself and depressed about how I seemed and felt. I usually puzzled how I let myself get this manner.

The burden achieve appeared to slowly sneak up on me and after I acquired on that scale I used to be fully shocked that I hit the plus-200 mark.

That is when the whole lot modified for me.

Hold studying to see what I did…

For some motive, this was the set off that started my transformation. It was my “aha” second. A second that pushed me to motion and I hope studying this does the identical for you.

At that very second I noticed the “212” quantity and realized that I had gained virtually 50 kilos, I had made up my thoughts to do no matter I wanted to do to get into form, lose the large stomach and get my power (and life) again.

I started researching how I can get again into form with out spending hours within the gymnasium or occurring some loopy fad weight-reduction plan. As somebody who was crunched for time (and as a private coach), I knew I didn’t have the time to dedicate and that fad diets merely are usually not a long run, sustainable answer.

My purpose was to discover a technique to deliver the “previous George” again with out having to hitch a gymnasium -the drive was too lengthy and the membership too costly – and I merely didn’t have the time.

I’m positive you possibly can relate to all the time feeling such as you don’t have the time or power to do ANYTHING that you just REALLY wish to do.

I wanted a routine I might observe from house that wouldn’t take up an excessive amount of time or require fancy tools as a result of I merely didn’t have the room for any tools. Let me additionally point out I hated working, in order that was positively out.

I used to be in search of a system that:

I knew that if I might merely simply discover a system that I might squeeze into my busy day I might presumably get considerably near the form I used to be in earlier than my profession as an expert helped make me fats and sad. I did not must have a ripped six pack, I simply wanted to get again into form and get a few of my confidence again.

The Secret Discovery That Modified My Life

After a few months studying a bunch of health magazines and bodybuilding books, I used to be no nearer to an answer.

Then one night time I used to be sharing my frustration with my private coaching mentor. He shared with me some fascinating analysis he stumbled upon.

It was a research that talked about an train protocol being carried out abroad. This train protocol was created by a really effectively revered physician, professor, researcher and the pinnacle coach of a number of the prime athletes on the earth. However virtually nobody knew about it right here within the U.S.

Now this is why you must care…

The reality is that most individuals are all for both constructing muscle or bettering their cardiovascular health, assume “weightlifters” vs. “runners”. So usually weightlifters carry out brief high-intensity workouts that prepare their muscle mass, however not these workouts that enhance their cardio coaching like working and the other holds true as effectively.

Now this is the key you have been ready for:

When this protocol got here alongside, health professionals started to understand they may prepare each on the identical time with higher leads to much less time.

And the very best a part of this new floor breaking protocol? Excluding warming up and cooling down, the exercise might be accomplished in solely four minutes!

To say I used to be each uncertain and hopeful on the identical time would have been an understatement. There was no manner this might have been true. I imply, after I used to train and even prepare my shoppers, we might be within the gymnasium for 60-90 minutes at a time, working REALLY laborious for our progress.

This HAD to be a load of you recognize what…

Everybody I knew exercised this manner. In actual fact, that is what I used to be taught by my mentor within the health business and that is how the “professional’s” did it…it even mentioned so within the health magazines!

Being optimistic, I seemed into this analysis research and the science behind it a bit additional as a result of I’ve to confess I’m a bit little bit of a ‘geek’ and obsessive about analysis (it’s the IT man facet of me). I finally began to strive a few of these exercises, figuring that even I might squeeze in four minutes a day and that four minutes are higher than none.

Merely put, this was a four minute exercise routine that was yielding outcomes just like those that did 60 minute exercises.

Now, you could be saying to your self, “I do not consider that”, and I do not blame you. I could not consider it both, but it surely was true. Now test this out. Here is the conclusion to the research I used to be referring to:

The AMAZING SECRET relating to this protocol and its little recognized fats burning powers is in it is fats burning effectivity. You may really lose MORE fats in FOUR MINUTES than with 60 MINUTES of different forms of coaching.

Quick simple to do routines with simply my body weight, no bench or tools, simply me and my physique…and it really labored.

​It felt superior to maneuver and to have the ability to get a exercise in so rapidly with out even leaving house.

However it was additionally irritating.

I used to be manner out of practice and hated it.

I promised myself that I might by no means let this occur once more.

Have you ever ever tried a brand new exercise program and located it so lengthy, tough and not possible to maintain up with that you just gave up shortly after you began?

Nicely this wasn’t that!

The exercises have been brief and difficult and have been over earlier than I knew it. They have been precisely what I hoped for.

Fairly superior. I skilled all of this stuff and you’ll too.

Abruptly a month glided by and I noticed my waist line getting smaller, my chest was getting firmer, my arms have been trying extra outlined and that intestine I grew through the years began disappearing.

Not solely that however I actually felt my metabolism go into overdrive – I had a lot extra power – even a day or two after the exercise.

It was superior. I actually felt like a warrior.

I felt that I might need stumbled upon one thing right here. Now what was actually cool about this entire factor was I did all of the exercises in my lounge!

That meant I might have my children doing their homework in the identical room I used to be cranking out exercises.

Even higher, this meant that each one my hard-earned cash that I used to be working so laborious for stayed in my pocket and never within the pocket of massive gyms.

Channeling my frustration as a fats, annoyed and stressed enterprise skilled and utilizing my information as a private coach, I began placing collectively a scientific strategy to my exercises to construct some lean muscle and do away with my intestine for good.

The consequence was a collection of four minute full physique body weight exercises for myself. I did these exercises each different day for about 15 to 20 minutes. Once I was tremendous busy, typically I might squeeze in just one or two four minute rounds and my outcomes nonetheless continued to enhance.

The analysis research was proper, I used to be understanding as little as four minutes a day and the outcomes stored coming.

These exercises are what grew to become my exercise methodology over the following 15 years and finally was the White Collar Warrior Exercise body weight fats loss system.

That’s proper, I take advantage of this identical system as we speak and it nonetheless works.

After simply 27 brief days I misplaced 20 kilos and 4 inches off my waist:

To the delight of my spouse and household out of the blue fats, grumpy, stressed George was out the window and now new lean, imply, productive machine George was within the image and feeling like I used to be that 18 yr previous boy once more who merely cherished to exercise.

In as little as four minutes a day and at most 20 minutes a day I labored my physique out proper in entrance of my tv to shed inches off my waist, develop abs that I had not seen in over ten years and developed a physique that I might be happy with.

All within the consolation of my own residence. With out tools. In as little as four minutes.

Not did I hate getting up early and going to work as a result of I used to be really in a position to kickstart my metabolism within the mornings with these new quick body weight exercises to assist me really feel extra energetic than ever earlier than. It was like I simply had 5 cups of espresso!

Individuals within the workplace rapidly acknowledged the distinction. I used to be extra energetic, happier and my efficiency at work benefited as effectively (to not point out somewhere else…wink, wink!). Inside six months I really acquired promoted and I consider that a huge a part of it was the power, readability and confidence I acquired again through the use of this this method.

As you might think about, when my colleagues noticed what I used to be doing, I acquired one million questions. So I after all shared it with them. In spite of everything, as a private coach my purpose was to assist as many individuals as potential, it’s what drives me.

And right here I’m after 90 days, virtually 50 kilos lighter and MUCH happier…

All from understanding at house, in only a few minutes a day.

I’ve used these exercises in every single place and haven’t missed a couple of exercise in a row ever since I began utilizing this method. They’re that quick and that simple to do.

Fortunately with the White Collar Warrior Exercise body weight fats loss system you by no means have to fret about the place you’re or really feel uncomfortable at a gymnasium. You may exercise at house regardless of how small your home is. In actual fact, I exercise in my den, with solely a really small 4×6 space obtainable for any train.

You may work out within the park, your yard, in your workplace and even in a small resort room. It merely doesn’t matter the place you’re, you may get your exercise in with zero excuses.

No matter what you’ve tried prior to now, regardless of what number of instances you’ve began and stopped understanding, regardless of what number of instances you’ve joined a gymnasium and give up after just a few weeks, it merely doesn’t matter.

The reality is, it’s not your fault.

Should you’re going to do one thing nice for your self and resolve to construct lean muscle and burn fats and don’t have hours every week to do it, the White Collar Warrior Exercise body weight fats loss system is for you.

Think about for a second what it will really feel like to vary the way in which you look and be busting on the seams with power.

You may really feel like a brand new you. Similar to these of us: 

Once I noticed your exercise, I assumed it was excellent for me because it solely required a couple of minutes a day. I used to observe the routines in bodybuilding magazines & spend hours every week within the gymnasium. I finally acquired so burned out doing that I gave up even making an attempt.

As you might see from the photographs I despatched, I acquired nice outcomes and it took solely about six weeks. Thanks a lot, that is nice!

 I used to leap from one exercise program to the following, making an attempt each infomercial train program and fad weight-reduction plan I might get my fingers on. Not solely was I not reaching my health targets, I used to be gaining even MORE weight! Sitting in an workplace all day actually didn’t assist. Persistently utilizing this method saved my life and introduced me outcomes I by no means dreamed of!

​I feel and appear higher than I did in my 20s!

George, only a fast word to inform you that this exercise system has labored miracles for me. I had gained over 30 kilos in the previous few years and I have been desparate to take it off however would by no means set foot in a gymnasium.

Doing these exercises from handmade an enormous distinction in my life, thanks for sharing this.​

 I by no means thought to take a “earlier than” image however I want I had. Your program was like a Godsend! With a full time job in an workplace and two young children I’ve completely NO time to myself.

After listening to about your system and doing all your exercises I made a decision to offer it a strive. I will be trustworthy, I did not even learn all the fabric, I simply jumped proper to the exercises from day one and have not seemed again!​ I simply get up a bit bit earlier, pump out a fast 12 minute exercise and I am DONE! 

Now ​I’ve far more power after I go to work and after I get house I haven’t got to emphasize about not going to the gymnasium and have time to spend with the youngsters. 

I promise you that if your pals aren’t asking you the way you achieved your wonderful outcomes, I’ll provide you with a full refund.

Here is a sneak peak at what you get with The White Collar Warrior Body weight Exercise System

The White Collar Warrior Exercise body weight fats loss system is a brief intense full physique body weight exercise system that was created for folks such as you and I: the busy white collar employee and enterprise skilled who places lengthy hours into their job and cares about their work but additionally doesn’t wish to essentially let their physique undergo as a result of they work lengthy hours and are caught in an workplace setting all day lengthy.

The White Collar Warrior Exercise is a body weight exercise system that takes as little as four minutes a day to finish.

Right here’s what you’ll obtain prompt entry to as we speak once you get the White Collar Warrior Exercise body weight fats loss system:

​12 Weeks Price of Exercises will soften AWAY fats in Much less Than 80 Minutes PER WEEK

​You’ll burn extra fats in much less time with these confirmed fats loss exercises developed and verified that will help you lose stomach fats quick by a physique transformation coach, licensed coach and nutritionist. 

Even higher, you do not want a gymnasium to do them. You may deliver up these exercises in your telephone, iPad or Android pill, iPod, for a sweat inducing, fats loss exercise that you are able to do anytime, anyplace.

​You may not want a gymnasium for the White Collar Warrior Exercise however in the event you ever wish to construct a minimalist gymnasium at house that takes up little or no house, that is the report for you.

​As a busy skilled, you recognize it is typically laborious to get sufficient protein and vitamins to assist your exercises and busy way of life. Right here I share with you my prime ten favourite recipes to maintain you energized and assist enhance your metabolism in order that your muscle mass get the utmost vitamin you want and your fats loss efforts are totally supported.

Journey alot? No worries. I acquired you lined with this Particular Report, you may get all of my insider methods on the way to keep match and never miss a exercise once you’re touring on enterprise and even on trip.

This Particular Report is Filled with Worthwhile Data, together with:

Are you prepared to make use of the White Collar Warrior Exercise for the primary time? This fast begin information will present you EXACTLY what it is advisable do to begin your journey to lose stomach fats quick and begin getting your power and confidence again. By means of this information, you’ll be ready for each step of your journey upfront. This information strips the whole lot all the way down to absolutely the fundamentals so you may get began straight away!

We have created the Fast Begin Information to:

With this exercise MP3 you may by no means have to take a look at your cease watch to know when to start your train and when to relaxation.

However wait, there’s MORE…

This takes away any confusion you could have and simplifies the White Collar Warrior Exercise system even additional by providing you with a reference information that particulars the workouts. This information will present you the proper type and sequence you must carry out relying on the train you’re doing.

With the Speedy Train Reference Information, it is possible for you to to:

Along with your buy of the White Collar Warrior Exercise system, you’ll get entry to the White Collar Warrior VIP Teaching. This can be a closed, invitation-only neighborhood the place George Louris, a Physique Transformation Coach, Licensed Health Coach and Precision Vitamin Licensed Nutritionist and associates of The White Collar Warrior hang around and are there to reply your questions in regards to the White Collar Warrior Exercise. Trying ahead to seeing you in the neighborhood! This would be the central place the place you possibly can ask questions, speak to others and get recommendation in your particular scenario. 

Buy as we speak and you’ll obtain ALL updates to all of the merchandise and bonuses for FREE. As a lifelong pupil and researcher, I am consistently researching, studying and taking programs from Grasp’s within the well being and health subject to verify I am updated with the newest protocols and analysis findings. As I improve my information and replace the system and merchandise, I’ll completely ship you a replica for FREE. That features including movies. You’re going to get all of them AT NO COST as effectively, even after I quickly change the worth to rather more than I am charging you as we speak. Does that sound good? All you gotta do is get your copy of The White Collar Warrior Exercise as we speak.

I do know you’re actually busy and don’t have time.

However these exercises are FAST, make that SUPER quick.

You may get these exercises carried out in four minutes so that you don’t really feel like you could have yet one more job stacked onto your overflowing to-do listing.

Look, I do know you’re time crunched. I get it. However the fact is you’ll be carried out along with your exercise sooner than it will take you to prepare for the gymnasium, drive over there and start your heat up.

With my body weight exercises there’s completely NO motive to go to a gymnasium, NONE.

Who needs to waste time commuting backwards and forwards, wait on line to make use of tools, pay costly month-to-month dues and get stared at by different gymnasium members?
And let’s face it the overwhelming majority of people that go to gyms NEVER attain their targets.

They resolve to get match, but it surely simply by no means occurs. Simply take a look at these analysis beneath:


Solved By The White Collar Warrior Exercise

42% say it is too tough to observe a weight-reduction plan or exercise routine

38% say it is too laborious to get again on monitor as soon as they fall off

36% say it is laborious to search out time

Practically half of those that gave up earlier than reaching their health decision purpose did so inside six weeks or much less.

Physique Transformation Coach

*Analysis performed by Harris Interactive on behalf of

With the White Collar Warrior Exercise body weight fats loss system you’ll by no means have to depart your home, ever.

You may use super-fast and efficient body weight exercises designed by a physique transformation coach, licensed health coach and nutritionist who has had the good thing about having had tons of of shoppers stroll by means of the doorways of his health studios.

You’ll be burning fats in much less time than it will take to drive backwards and forwards to the gymnasium.

With the White Collar Warrior Exercise body weight fats loss system you’ll by no means have to depart your home, ever.

I used to be SOOOOOO bored with feeling stressed, sluggish and unmotivated to maneuver my rear finish.

However do not take my phrase for it, hearken to what these health professionals with over a 100 years price of mixed expertise need to say:

If you’re a busy skilled who has let your self “go” through the years… George is the man you wish to speak to. His system will present you the way to go from an obese and unhealthy worker to lean and imply in a really brief time period. He has been there and carried out it himself! I might suggest his system to all of my busy shoppers who cannot discover time to make it to the gymnasium.

As somebody who has additionally left the software program business to turn into a coach, I can’t inform you how priceless it’s to work with somebody who GETS it. It’s simple in your native coach, who has been a coach their whole life to assume you shouldn’t have any troubles attending to the gymnasium – somebody like George who has walked within the trenches in a hectic, white collar job alongside you GETS what it’s prefer to really feel fried, burned out, over prolonged, after which be anticipated to suit a exercise in there once you have been already questioning once you’d have the ability to sleep. My ideas on this program? It’s about TIME!

As a Licensed Private Coach in a gymnasium, I’ve come throughout many individuals that grind away at a desk all day. Hassle is, not each IT man, small enterprise proprietor, or enterprise govt could make it to gymnasium on a constant foundation. In comes George, a really distinctive health skilled that is aware of what it’s prefer to be the out-of-shape “white collar” man. George’s White Collar Warrior Exercise is a program that I might suggest to you if you’re able to take a quick break free from the pc to rework your physique and your life. 

Having recognized George for over a decade now, I can inform you that his best high quality is simply how a lot he is on this enterprise to only assist others. Too many “trainers” get into this enterprise for the mistaken motive however I can inform you that George just isn’t considered one of them. I’ve witnessed the transformations he is put folks by means of and all I can inform you is that his system simply WORKS. Whether or not you are a busy skilled or simply plain too busy to spend hours in a gymnasium, you’d do your self a large disservice to not strive his program out. Belief me, in the event you do what he tells you, outcomes are positive to observe.

Strive the RESEARCH PROVEN White Collar Warrior Exercise body weight fats loss program TODAY

Look, I do know your job is hard and takes up a variety of time. Keep in mind, I’m nonetheless an expert.

And the truth that I nonetheless work within the IT business, I do know that typically an Eight hour work day can flip into 10 or 12 hours or extra.

Or that you might have a type of jobs the place you’re on name 24/7 and may’t be in a gymnasium for hours a day.

That’s why this method is ideal for you.

It’s easy and it really works and also you received’t need to revolve your day round your exercises.

Let me say that yet another time as a result of this was one of many greatest causes I created this method to start with:

You do NOT need to revolve your day round your exercises! EVER!

Here is How To Get Began:

​Fortunately I’ve paying job that I like and thus this method is one thing I wish to go forward and provide you with at a ridiculously introductory value as we speak. In my time working in enterprise I’ve additionally labored as a private coach, physique transformation coach and co-owned three health studios.

However this is not about me, it is about you.

My purpose is to h​elp as many individuals as I can, whether or not it is with stay teaching or by way of the web.​

Look, you owe it to your self to be a greater more healthy, extra productive particular person who’s happy with what she or he sees within the mirror. 

Such as you I used to be there and I’m glad I’m not anymore. And I wish to invite you to take that journey, that subsequent step to by no means having to stay within the physique you could have as we speak.

I will be blunt, I follow what I preach. I not solely STILL use this method as we speak however I’ve utilized the ideas to all of my shoppers with large outcomes.

I do know the White Collar Warrior Exercise System delivers the perfect outcomes potential in as little as four minutes a day.

I consider on this system a lot, that I am taking ALL the danger.

Some would possibly name me loopy, however I assure that in the event you observe the White Collar Warrior Exercise System, you WILL get outcomes.


I work laborious to assist and maintain my shoppers blissful.

We don’t outsource our customer support abroad to some random particular person. In actual fact, I’ve personally responded to buyer questions. We’re trying ahead to serving to you.


I do know that you’ll be so pleased with this method. In actual fact, I am so positive of it that I’ve put a 100% satisfaction assure behind it. 

When you check out this system and apply it, if for any motive you aren’t pleased with it, I will provide you with a full refund in your order, no questions requested.

The reality is that this in the event you actually put your thoughts to it, prepare folks for over 20 years, achieve invaluable expertise from managing and co-owning three gyms, turn into a licensed coach, licensed nutritionist and return to high school to get your Grasp’s in Well being and Wellness Teaching you might maybe most likely develop an equally efficient fats loss exercise system your self similar to I did with the White Collar Warrior Exercise body weight exercise system.

I imply, it might occur.

​Then that is the system for you.

Look, I do know it’s actually laborious to search out good trustworthy recommendation on fats loss and health today.

And in the event you’re skeptical, I don’t blame you.

However I’ve to be trustworthy, if you’re the place I used to be earlier than this program, it’s not your fault.

I imply, as an excellent busy govt AND a licensed coach I nonetheless gained virtually 50 kilos over a few years.

Fortunately, I stumbled upon the precise analysis and it actually turned my life round.

It allowed me to not solely lose all of the fats I gained but it surely acquired me, the previous fats IT man, trying like I can virtually be on the quilt of (okay, possibly not however nonetheless not unhealthy!) all from the consolation of my own residence with nothing however quick 4 minute body weight exercises.

However sufficient about me, I’m guessing you could have some lingering questions…

You bought questions? I acquired solutions!

Query: Can you utilize these body weight exercises to lose over 50 kilos?

Reply: You betcha. You may lose 50 kilos and extra with the White Collar Warrior Exercise body weight exercises. This was the ONLY system I used to quickly lose virtually 50 kilos of fats and I nonetheless use this method as we speak with my shoppers.

In only a few brief weeks your garments will match in a different way and also you’ll have much more power with the White Collar Warrior body weight exercise system.

Query: Can you actually lose fats with out doing cardio?

Reply: That’s a powerful YES!!! Let me clarify. A part of the key to this protocol is one thing known as “EPOC” (extra post-exercise oxygen consumption) or the “metabolic afterburn”.

EPOC is a technique to measure the elevated fee of oxygen consumption after strenuous exercise. This afterburn is accompanied by an elevated consumption of gasoline (energy).

Now right here’s the necessary half:

In a 1992 Purdue research, outcomes confirmed that prime depth, anaerobic kind train resulted in a considerably higher magnitude of EPOC than cardio train of equal work output. Principally which means resistance coaching (like doing body weight workouts) burn extra energy for an extended time period after your exercise.

Different research evaluating intermittent and steady train constantly present a higher EPOC response for increased depth, intermittent train – the kind of train you’ll be doing with the White Collar Warrior body weight exercise system.

Query: Can you actually construct muscle with out lifting heavy weights?

Reply: You positive can. Body weight workouts are a type of resistance coaching. Resistance coaching is a type of train that builds muscle. Now you received’t find yourself trying like Arnold Schwarzenegger, and if that’s your purpose, this method isn’t for you.

However you possibly can completely construct a lean, muscular physique using quite a lot of completely different body weight workouts and I’m residing proof of that.

Query: I’m even busier than you’re George. Can I REALLY match these exercises into my busy schedule?

Reply: Little question about it. Whether or not you’re a busy white collar employee, stressed IT man who’s on name 24/7 or a globe-trotting govt you possibly can squeeze in these exercises anyplace you’re.

Now right here’s yet another secret in regards to the White Collar Warrior body weight exercise system that I haven’t talked about but…

You don’t need to do your whole exercise in a single consecutive session.

That’s proper, if you wish to squeeze in two or three 4 minute exercises sprinkled all through the day, you possibly can obtain the SAME actual outcomes as doing them consecutively in a single Eight-12 minute session!

Analysis continues to emerge supporting the notion that small bouts of train amassed all through the day could present lots of the identical advantages as one steady bout of exercise, together with enhancements in cardio health and even weight reduction.

In actual fact, shorter bouts of train may very well be extra useful than one steady bout of train.

Why? As a result of faster, shorter bouts of train assist to advertise long run adherence to an train program. You’ll follow the White Collar Warrior body weight exercises as a result of they’re quick and enjoyable to do and you are able to do them anyplace.

In actual fact, one research funded by the Nationwide Institutes of Well being discovered that short-but-frequent exercises produced the identical well being advantages as a day by day longer session.

Query: Is that this for each women and men?

Reply: Little question about it! The reality is greater than half of the those who come to me for assist are girls. Even girls which have by no means carried out something however use a treadmill can use the White Collar Warrior body weight exercise system to burn fats and construct good sculpted arms with out trying huge and ponderous.

In only a few brief moments you may obtain full entry to the system, that features all the exercises, the MP3 and ALL of the bonuses. You may actually begin in a couple of minutes.

That’s proper I’m so assured this may give you the results you want that if you’re not 100% glad inside Eight weeks that this was a worthy funding merely ship me an e-mail on the handle on the backside of this web page and I’ll be very happy to grant you a refund.

I am conscious that is as near a no brainer as you’ll come throughout but it surely’s my mission to assist take you from feeling just like the stereotypical obese, stressed white collar employee with little time or want to spend hours a day understanding right into a lean, imply white collar warrior able to tackle their subsequent huge mission!

I’ve carried out it and you’ll too. So merely hit the ‘add to cart’ button beneath fill in your data and you’ll be taken to the cool web page with all of your downloads so you may get began along with your White Collar Warrior body weight exercise system as we speak.

Here is to getting match, reclaiming your power and getting that confidence again,

George Louris, Busy Government and Physique Transformation Coach

ISSA Licensed Health Coach

Precision Vitamin Licensed Nutritionist

P.S. –Should you’re fed up with the way in which you feel and look however don’t have hours to spend on the gymnasium, then use the White Collar Warrior Exercise body weight exercise system to begin burning fats, construct lean muscle and get your power again. It introduced my confidence again and fully modified my life, and I do know it will probably change yours too!

P.P.S. Look – 60 days from now you might be nothing greater than two months older, otherwise you might be in your technique to extraordinary outcomes. You resolve. You don’t have anything to worry, since you’re protected by a full 60-day MONEY BACK GUARANTEE. Should you’re not pleased with the rise in your power ranges, the elevated fats loss and the lean muscle you’re constructing, then let me know and I’ll refund your order. So order your copy of the White Collar Warrior Exercise system now.

Look, there’s completely no danger, so will not you let me enable you to get the physique you need as we speak?

NOTE: The White Collar Warrior Exercise ePackage is a set of fully downloadable pdf and mp3 file. No bodily merchandise shall be shipped. After you order, you’ll get INSTANT ACCESS to obtain all product elements onto your pc. The format for all manuals, workbooks, checklists, and so on, is adobe acrobat PDF and MP3 file, which might be considered on Mac or PC. Particular person outcomes could fluctuate and simply since you purchase this program doesn’t imply that it’ll work pretty much as good for you as did for others. Like all issues in life you’ll get out of it what you set into it so in the event you simply purchase this and DO NOT put it to make use of you’re not going to get the outcomes you are in search of.


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The White Collar Warrior – The White Collar Warrior Exercise – Easy methods to Lose Stomach Fats Quick is backed with a 60 Day No Questions Requested Cash Again Assure. If inside the first 60 days of receipt you aren’t glad with Wake Up Lean™, you possibly can request a refund by sending an electronic mail to the handle given contained in the product and we’ll instantly refund your whole buy value, with no questions requested.

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